Oil
At Haworth Wholefoods we sell a range of cooking oils such as:
  • organic cold pressed virgin olive
  • sunflower
  • rapeseed
  • hemp
  • roasted sesame
  • walnut
  • coconut
  • almond

Which oil?
These cooking oils have different advantages and disadvantages, and sometimes it is difficult to know which is the best for any particular use. We've summarised the latest thinking on our Which oil? page.
Some of the healthy oils we stock

Wharfe Valley cold-pressed rapeseed oil
Unlike many cheaper rapeseed oils, Wharfe Valley does not use chemicals during harvesting. The oil is extracted by pressing once, without heat or chemicals. Rapeseed has the lowest saturated fat of any culinary oil (less than half that of olive oil) and ten times more omega-3 than olive oil. It is safe to cook with at high temperatures. And it is grown just over the hill from Haworth!
£5.99/500ml, £3.99/300ml + chilli.

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